Security & IT Intern
Eight Sleep is hiring a Security & IT Intern for a remote role open to applicants in United States. Level rates it ; you can apply on Level.
AI in this role
Join the Sleep Fitness Movement
At Eight Sleep, we’re on a mission to fuel human potential through optimal sleep. As the world’s first sleep fitness company, we’re redefining what it means to be well-rested and building the most advanced hardware, software, and AI technology to make it possible. Our products power peak mental, physical, and emotional performance by transforming every night of sleep into a personalized, data-driven recovery experience. We are trusted by high performers, professional athletes, and health-conscious consumers in over 30 countries worldwide. Recognized as one of Fast Company's Most Innovative Companies in 2019, 2022, and 2023, and twice named to TIME's “Best Inventions of the Year.” We operate like a high-performance team: fast, focused, and motivated by impact. We don’t just ship; we iterate, refine, and obsess over the details that help our members sleep better and wake up stronger.
Every role at Eight Sleep is a chance to create cutting-edge technology, collaborate with world-class talent, and help shape a future where sleep isn’t passive - it’s a powerful tool for living better. If you’re tired of the ordinary and driven to build at the edge of what’s possible, this is your moment. Join us and lead the movement that’s transforming how the world sleeps and what we’re all capable of when we wake up.
High Standards. No Apologies.
We operate with intensity because our mission demands it. At Eight Sleep, we bring the same mindset as the world’s top performers: focused, relentless, and always pushing to be in the top 1% of our craft. Think Kobe Bryant’s mamba mentality, applied to bold ideas, next-gen tech, and flawless execution. This isn’t a 9-to-5. Our team is deeply committed, often putting in 60+ hours a week –not because we’re told to, but because we’re invested. We’re here to build fast, push limits, and deliver without compromise. If you thrive under pressure and want to do the most meaningful work of your career, you’ll feel right at home. If you’re looking for something easier –this isn’t it.
The Role
This is a hands-on corporate security and IT internship working with the Security team that also manages security, compliance and IT for the company. You will work directly with the Head of Security and the Security Engineer. It is part time, 20 hours a week around your class schedule, and you will own bounded projects end to end, ship them, and demo them to the engineering org.
How you’ll contribute
Google Workspace administration, device management, and the SaaS access lifecycle — onboarding, offboarding, and access reviews that hold up in an audit.
Run the access-review and device-compliance checks, then automate the parts you find yourself repeating.
Keep compliance green with code: help remediate failing Vanta tests and automate evidence collection.
Triage inbound security and IT requests from employees for one shift a week, with a mentor reviewing every response.
Write runbooks and triage notes that an engineer, or an AI agent, can leverage.
Use AI tools (Claude Code and similar) as a first resort to scale your own work, and push those workflows toward fully automated production jobs.
What you need to succeed
AI-first mindset. We empower the team with the best tools available to scale beyond themselves.
Junior or Senior at a US college or university, in computer science or a related program.
Scripting ability in Python or similar. You have written something that calls an API and does a job for you.
Working knowledge of how identity works in a company: SSO, MFA, directory groups, least privilege.
One concrete thing you have administered or secured: a club's Google Workspace, a home lab, a campus help desk, a CTF team's infrastructure, a part-time IT job.
Clear security writing: send us something you wrote (a lab writeup, a README, a blog post, a how-to).
Available 20 hours a week during the school year, with at least 4 hours of overlap with US business hours on 3 or more days. Authorized to work in the US; this role is not eligible for visa sponsorship.
Bonus points for
CTF participation, bug bounty writeups, or a GitHub with real projects.
Help desk, campus IT, or MSP experience.
Exposure to any compliance framework (SOC 2, HIPAA, ISO 27001) through coursework or a job.
Why join Eight Sleep?
Innovation in a culture of excellence
Join us in a workplace where innovation isn’t just encouraged - it’s a standard. Our flagship product, the Pod, is a testament to our culture of excellence, beloved by hundreds of thousands of customers worldwide. At Eight Sleep, you will be part of a team that continuously pushes the boundaries of technology in sleep fitness.
Immediate responsibility and accelerated career growth
From your first day, you’ll take on substantial responsibilities that have a direct impact on our core business and product success. We are a small team that empowers you to own your projects and see the tangible effects of your efforts, enhancing both your professional growth and our company’s trajectory. Your path will be challenging but rewarding, perfect for those who thrive in fast-paced environments aiming for high standards.
Collaboration with exceptional talent
Work alongside other bright minds like you: at Eight Sleep exceptional intelligence and a passion for breakthroughs are the norms. Our team members are not only experts in their fields but also avid innovators who thrive in our dynamic, fast-paced environment.
Equitable compensation and continuous equity investment
We extend equity participation to every full-time team member, recognizing and rewarding your direct contributions to our success. This includes periodic equity refreshments based on performance, ensuring that as Eight Sleep grows and succeeds, so do you – perfectly aligning your achievements with the broader triumphs of the company.
Your own Pod - and other great benefits
Every Eight Sleep employee receives the very product that defines our mission: a Pod of their own. If you join us you’ll get your own Pod, along with*:
Full access to health, vision, and dental insurance for you and your dependents
Supplemental life insurance
Flexible PTO
Commuter benefits to ease your daily commute
Paid parental leave
*List of benefits may vary depending on your location
At Eight Sleep we continually celebrate the diverse community different individuals cultivate. As an equal opportunity employer, we stay true to our values by ensuring everyone feels they can flourish and grow. We are committed to equal employment opportunity regardless of race, color, ancestry, religion, sex, national origin, sexual orientation, age, citizenship, marital status, disability, gender identity or Veteran status.
How we rate this
Security & IT Intern at Eight Sleep rates 26 out of 100 for how much of the daily work is AI. That makes it Little AI (AI Level 1 of 4). The level is about AI in the job, not seniority.
Little AI. AI is not part of the work.
- ●●●● Builds AI80 to 100
- ●●●○ Works on AI60 to 79
- ●●○○ Uses AI40 to 59
- ●○○○ Little AI0 to 39
Levels come from how often the tools, models and workflows of the role are named in the posting itself. Open the description and count.
Prepare for this job
A free preview built only from this posting: what it asks for, what you could be asked in an interview, and how to adjust your resume.
Skills and AI tools this role asks for
Questions you could be asked
- How do you decide when an AI agent can act on its own versus asking for approval first?
- Walk me through how you've used Claude in your day-to-day work.
- What are the limits of Claude Code that you've run into, and how did you work around them?
Adapt your resume
- List these exact terms on your resume: AI agents, Claude, and Claude Code. An applicant tracking system matches the wording, not the idea.
- Attach one line of real, concrete experience to at least one of them. A tool named with nothing behind it rarely survives a human read.
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